Beta Sisosterol As Hair Loss Treatment
Beta sitosterol as a hair loss treatment is one of the more popular treatment methods along with saw palmetto in terms of herbal supplements. So many people suffer from hair loss. They are searching for a natural solution that will address and solve their problem. Getting a hair transplant or wearing a toupee or wig aren’t ever exciting steps to take. So just how effective is beta sitosterol? When it is combined with saw palmetto, is it more powerful? Does taking this supplement have any risks associated with it? What are the finest beta sitosterol products that are available? We will do our best to answer all of the questions that are most commonly asked about the hair loss supplement.
What is exactly Beta Sitosterol?
Beta sitosterol is a type of phytosterol derived from plants. The plant substance is quite similar to cholesterol in terms of its chemical structure, although it is different inherently. Cholesterol is found specifically in cell membranes of beta sitosterol and mammals is found in plant cell membranes. Beta sitosterol is contained in some kinds of berries, pumpkin seeds, cereal, cane sugar, pecans, avocados, corn and soybeans. Typically it is extracted from avocado oil, soybean oil or peanut oil. Actually many companies add beta sitosterol into foods such as mayonnaise and margarine. This helps to reduce the absorption of dietary cholesterol by your body. Beta Sitosterol is frequently used for treating high cholesterol and heart disease. Secondary uses include hair loss, enlarged prostate, a few kinds of cancer, tuberculosis, asthma, headaches, arthritis, fibromyalgia, the common flue, gallstones, combating HIV/AIDs and boosting the immune system. There are some individuals that even claim that it enhances sexual activity. In addition, the FDA is allowing beta sitosterol manufacturers to include on their productlables that is reduces risk for coronary heart disease. According to WebMD, it most likely is effective for treating difficulties urinating from having an enlarged prostate or high cholesterol. This well-known website also says there isn’t sufficient evidence that it is an effective male pattern baldness cure.
Beta Sitosterol Hair Loss Research And Studies
Not many studies have been conducted on the direct relationship of beta sitosterol with hair loss. The most promising study is from the Journal of Alternative and Complementary Medicine. It showed that 60% of individuals tested taking beta sitosterol had their hair condition show improvement. This study lasted for 12 months, while some subjects notice improvement after using it for 4 months. The data also suggest that further clinical research is warranted into beta sitosterol being used as a hair loss treatment. This J Cutan study shows its efficacy when saw palmetto is combined with it. There is a third study that showed it being used as an anti-inflammatory. It also points to potentially being used as a topical for treating an irritated scalp.
It is thought that beta sitosterol prevents hair loss through inhibiting androgens like DHT being produced. It does that through inhibiting 5-alpha reductase type II enzyme. That enzyme is responsible for converting testosterone into dihydrotestosterone (DHT). A majority of users who have been successful with the supplement state that the results occur as fast as a couple of weeks following using it one a daily basis. Most people typically will start seeing the best results after using it for 5 to 6 months. Many users reporting dramatic positive results are the ones who have taken it along with saw palmetto. One study showed how those two naturally occurring botanicals are able to work together for combating hair loss.
When it comes to saw palmetto and beta sitosterol, maybe the best things is that they haven’t bend linked with the range of negative side effects that have been associated with pharmaceutically derived options. Some individuals have theorized that substances like beta sitosterol work well as a hair loss treatment but that large commercial interests have downplayed them. They are inexpensive to produce and naturally occurring, so there isn’t any motive for the large drug companies since they can’t claim any exclusive rights for them. That basically translates into small profits for manufacturers as well as anybody wanting to conduct studies. That might be why follow up studies haven’t occurred after the promising 2002 study that we discussed above. There is another indirect evidence source that shows that DHT blocking properties in a product called “Hair Mass for Men” was introduced by L’Oreal and sold in Europe. Beta sitosterol was the main ingredient of the hair loss product. In-house studies of the effect of it on hair loss showed significant positive results.
- Beta Sitosterol is a natural, plant based treatment
- Safe in fairly high doses
- Low cost solution
- Safe for both women and men
Not shown, so far to be as effective as Propecia
Fairly little scientific research that backs it up
How To Use Beta Sitosterol For Treating Hair Loss
The recommended dose is for taking approximately 100 mg of beta sitosterol, which is taken 2 to 3 times per day. That is around 300 mg per day in total. According to advocates it should be taken in combination with around 200 mg of saw palmetto every day, and you then have a powerful natural DHT-inhibitor cocktail. The perfect candidate for using natural substances like beta sitosterol for treating hair loss are those who are in the early stages of hair loss.
Moderate and mild cases will most likely be the most successful Severe hair loss cases with large bald spots will tend to have just one option which is hair transplant surgery. It is considered safe to take up to 500 mg of beta sitosterol per day. So if you want to take a mega dose it won’t be fatal as long as you don’t overdo things. However, most likely you will be wasting our money since your body is only able to metabolize a certain amount with the rest of it most likely being converted into waste. The side benefits that can be derived from taking beta sitosterol is you might lower blood cholesterol levels, maintain a healthy prostate and provide your immune system with a boost.